Smoothies: the new cool drinks taking over Cartagena

Cartagena has always been a city of intense flavors, with recipes that blend tradition and a touch of innovation. At the crossroads of Caribbean and contemporary comes the new proposal from Carta Ajena: a line of smoothies that not only refresh, but also nourish, inspire, and become the perfect excuse to enjoy something different in the city.

More than just drinks, these smoothies are an invitation to take care of yourself without giving up pleasure. Designed for those who seek fresh, natural, and benefit-packed options, each one has a story behind it—rooted in local ingredients and that lifestyle Cartagena breathes: joyful, healthy, and vibrant.

Chocobanana Shake: energy in every sip

Imagine a tropical classic like banana combined with pure cacao, honey, plant-based milk, and Greek yogurt. The result is a creamy, delicious smoothie that fills you with energy and improves digestion. The Chocobanana Shake is perfect for those days when you need a natural boost without anything ultra-processed. Inspired by the blend of local and global, this shake turns an everyday snack into an experience full of flavor and vitality.

Matcha Shake: green, fresh, and powerful

Matcha is here to stay, and at Carta Ajena we gave it a tropical twist. We mixed it with spinach, avocado, Greek yogurt, and a touch of honey. The result: a smoothie that strengthens your immune system, keeps you energized, and tastes as good as it looks. The Matcha Shake is the ideal choice for those who seek balance between health and flavor. Inspired by the global matcha trend, but with a Caribbean accent that makes it unique.Red Berries Shake: antioxidant freshness

Red fruits have always been a symbol of freshness and wellness. Our Red Berries Shake blends strawberries, corozo (a regional fruit), plant-based milk, Greek yogurt, stevia, and chia. It’s a combo packed with antioxidants, fiber, and natural sweetness. Light, nutritious, and delicious, this smoothie is your go-to when you want to refresh without guilt. Inspired by the Caribbean and its vibrant fruits, this shake is a tribute to the local with a modern touch.

Maracumango Shake: the Caribbean in a glass

When it comes to tropical flavors, passion fruit and mango are the kings. In the Maracumango Shake they come together with honey, plant-based milk, and Greek yogurt to create a creamy, light drink full of vitamin C. It’s the perfect smoothie for Cartagena’s hot days, refreshing while giving you energy. Inspired by the vitality of the Caribbean, this shake captures the essence of eternal summer in a glass.

More than drinks: a lifestyle

These four smoothies are just the beginning of a proposal that seeks to bring the Carta Ajena gastronomic experience into a more conscious, healthy territory—without losing the fun. They’re designed for curious travelers, locals who love freshness, and anyone looking for cool and different options in Cartagena.

The inspiration behind each recipe comes from what inspires us daily: local ingredients, Caribbean flavors, and the need to live a more balanced lifestyle. These are drinks that don’t just nourish; they tell a story and connect with those who enjoy them.Cartagena’s new must-try

Talking about cool drinks in Cartagena is no longer just about cocktails and traditional juices. Today, Carta Ajena’s smoothies are positioning themselves as a refreshing, healthy, and flavorful alternative for both locals and visitors. Perfect to start the day with energy, pair with brunch, or simply refresh an afternoon in Getsemaní.

Next time you’re looking for something different, healthy, and full of Caribbean character, remember these four smoothies are waiting for you at Carta Ajena—already favorites for many. Because taking care of yourself can also be delicious, fun, and above all, very cool.

FAQs about Carta Ajena’s smoothies

1. Are they vegetarian-friendly?
Yes. All our smoothies are made with plant-based milk and Greek yogurt, with no animal-derived ingredients other than dairy.

2. Do they contain added sugar?
We don’t use refined sugar. We sweeten with honey or stevia, depending on the recipe.

3. Can I order them dairy-free?
Of course! You can ask for them with just plant-based milk and no Greek yogurt.

4. Are they a good post-workout option?
Definitely. Thanks to their protein, fiber, and antioxidant content, they’re perfect as a post-training snack.

5. What makes them different from other smoothies in Cartagena?
Their inspiration in Caribbean local ingredients, their natural preparation, and Carta Ajena’s creative twist.

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